The Journal of Agricultural and Food Chemistry reported that different types of mass production of the acai berry can actually decrease the potency of this very nutritious food. The acai berry, found in the Amazon, is one of the best foods available for its amazingly high level of antioxidants. The antioxidant level is actually higher than any other food in the world. This is why it is important to know that some processes can decrease its potency and in result its effectiveness with supplying the body with necessary components for good health.

There have been various groups studying this situation that may dramatically effect consumer’s decisions when purchasing acai berries. The University of California, U.S. Department of Agriculture, and AIBMR Life Sciences has performed studies investigating the potency of acai after it has been processed by manufacturers. These institutions and many others have been looking into the antioxidant abundance of the processed acai berries. Specifically, OptiAcai’s freeze dried pulp and skin powder was investigated for the availability of these beneficial components. The standard used is called ORAC, which is the oxygen radical absorption capacity. These groups found that OptiAcai’s product resulted in a 1026.9 ORAC total while the ORAC score of other commercial acai berries that were freeze dried had a total of 155.

One of the scientists involved in the study was astonished saying, “What mystifies me is that the acai products we tested in the commercial marketplace had a fraction of the antioxidant activity reported in our paper for OptiAcai.”

The OptiAcai processed berries showed “extraordinarily high” peroxyl scavenging activity and very high superoxide scavenging activity. The OptiAcai product actually resulted in tests showing that it was the highest in this category out of any food tested so far. These results present findings that may have incredibly important impacts on the treatment of many diseases.

The impressiveness of the OptiAcai results should not be considered to represent all acai products on the market though. One of the people in the study stated that the effectiveness of acai products in the marketplace vary from brand to brand.

“We believe there are many reasons for the lower ORAC values of various acais that have been on the market for some time,” said an investigator. “First, freeze-drying is superior to spray drying or air drying in retaining photochemicals and nutrients, but more expensive. We believe that other suppliers have not considered the issue of enzymatic degradation of the fruit.”

It has been found that a large majority of the acai berries sent from Brazil to the United States and Europe are packaged in big frozen blocks that cannot prevent nutritional degradation. This is the reason why many of the products that are in the marketplace receive low ORAC scores.

Even though only some of the berries on the market have extremely high potency, consumer advocates still highly recommend acai berries for their nutritional value and their pleasant taste. Mike Adams, author of “The Seven Laws of Nutrition” said, “As with many of the smaller berries such as blueberries, sea buckthorn, and goji berries, acai berries pack a potent nutritional punch in a tiny package. I recommend them to anyone interested in improving their health.

Source: http://www.naturalnews.com/021032_acai_berries_antioxidant.html

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Have you ever been to Brazil? If you have, I’m sure you have tasted one or two acai recipes in a local restaurant or from a local host.

Acai berry recipes are made from the pulp of the acai berries. This berry locally thrives in the Amazon rainforest. Aside from its delicious taste, which is a mixture of chocolate and raspberry, the acai berry has many health benefits. For these reasons, the local people of Brazil and the Amazon have incorporated acai berry in their daily diet. It has been their staple food and has become a medicine or cure for many illnesses and diseases.

Many people from the western countries are curious of the acai berries and its many health benefits. This is the reason why they are searching for acai recipes so that they may also enjoy the health benefits as enjoyed by the local people of the Amazon for a long time.

The only part of this fruit that is needed in making acai recipes is its pulp. The largest part of the frit, though, is its seed, but of course it is not edible and should be disregarded in making acai recipes.

This wonder fruit can be made into delicious and refreshing smoothies. This is my favorite among all the acai recipes. The ingredients are as follows:

1. 2 100g packs of acai powder
2. 2 Tbs. honey
3. 1 frozen banana
4. 3/3 cup of apple juice

Making this acai recipe is quite simple, just throw all the ingredients in a blender and turn it on. That’s it!

There is also the acai granola mix. This simple yet delicious acai recipe is also very easy to prepare. Here are its ingredients:

1. plain granola
2. ½ to 1 cup acai berries
3. ¼ cup of raisins
4. ¼ cup of banana chips or other dried fruits of your choice

This acai recipe needs no other method of food preparation. Just combine all the above-listed ingredients and then your ready to go. This is great to take along during walks, hiking, trekking or you can just munch it at home while watching TV.

Another healthy acai recipe is a smoothie made from acai and rice. This is very nutritious as it contains high levels of vitamins and carbohydrates hence also very good for the kids. Just put these ingredients in a blender and process them until it gets smooth:

1. ½ cup of rice
2. ½ cup of banana or strawberry slices
3. 1 100g pack of acai powder or puree
4. 1 cup of acai juice

There are many acai recipes which are simple to prepare yet delicious in taste as this fruit really gives any dish or drink a distinct and refreshing taste. The acai fruit can be made into anything you want. Many people have tried a lot of acai recipes and have made them a part of their regular meals. You can also find acai recipes for cocktails and other beverages.

This wonder fruit does not only have a delicious flavor which can be incorporated to almost every dish and drink imaginable, it also has great nutritional contents. By having acai recipes on a regular basis, one may be able to enjoy the health benefits of acai berries.

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The acai berry is a fruit which locally grows in the Amazon. For hundreds of years, the local people from this region have consumed the acai as it does not only have a distinct and delicious taste but also of the benefits it gives to the body.

Researches and lab tests reveal that the acai berries are highy nutritious fruits which contain high levels of antioxidants, vitamins, minerals, fibers, carbohydrates, Omega 3 and other essential fatty acids which help promote a healthy and physically fit body. With this, many people are trying to get acai in order to avail of its health benefits. The problem is getting acai in its fruit form. This seems to be impossible as this fruit is highly perishable upon harvesting them from the Amazon. There are, however, other forms of acai which also yields the same effects as taking the fruit itself. These alternative forms of acai are developed so that the people living thousand of miles away from the Amazon may avail of the benefits of this wonder fruit.

There are many forms of acai which one may get at a local foods store of grocery. They are readily available to consumers who want to get acai benefits without the hassle of going to Central or South America.

One of the forms of acai berries is the acai powder. As berries are harvested in the rainforest of the Amazon, they are immediately processed though freeze drying. In such a process, the nutrients which are contained in the fruit are kept without destroying them. The acai powder is then transported to the US and other parts of the globe. Unlike other forms of acai, acai powder may be used upon ones choice of consumption. It may be made into drinks or integrated into ones juice or food. One may even make his own food supplement by just procuring capsules and filling them with the acai powder.

One of the forms of acai which can be consumed easily is the acai juice. One may just open a bottle of acai juice and then drink directly from it. Acai juices can also be incorporated with other juices to add flavor to it. They are expensive compared to other forms of acai, so be sure that you are getting the right quality and ensure the nutritional contents of the acai juice before buying it.

With the popularity and high demand of the acai many companies are developing modes of providing other alternative forms of acai to the local consumers. These forms of acai berries are products which contains the nutritional benefits of the acai fruit. But in order to get the maximum health benefits of acai, one must be knowledgeable of the product by considering the reputation of the companies offering the alternative forms of acai as to guarantee that they do really contain the important nutritional contents of the acai fruit.

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South America is the only place where you can find pure acai berry as it thrives in the tall trees of the riverbanks of the Amazon. For centuries, the local people of the Amazon have used pure acai berry as their staple food and as a cure against harmful disease. The acai berry is just like any other berry in terms of shape and form. In fact, it is similar to that of a blueberry. The most important part of this fruit, though, is its pull as it contains the nutrients from which we may gain health benefits.

Pure acai berries have a distinct yet delicious taste. It is comparable to a mixture of chocolate and raspberry. This is the reason why the local people of the Amazon have made this fruit a part of their regular diet. Aside from its taste, pure acai berry has a high level of nutritional content which is very good for the body. It is packed with antioxidants, vitamins, minerals, proteins, carbohydrates and essential fatty acids. Pure acai berry contains 70% of the daily recommended dose of vitamin C and E. The antioxidants found in pure acai berry are too high compared to other antioxidant-containing fruits.

Pure acai berry also has weight loosing effects as it speeds up the metabolism process of the body. It also helps cleanse the digestive tract and eliminates harmful toxins. It also suppresses the appetite thereby regulating your food intake.

Today, getting pure acai berry is very difficult as it is a highly perishable fruit once harvested. Transporting pure acai berry from South America into the country and in other parts of the globe seems to be impossible. But with the initiative of many companies, the benefits of the acai fruit may now be enjoyed by many people who are half way around the globe from the Amazon.

There are many means developed in converting pure acai berries into other forms without destroying its nutritional contents. Upon harvesting, the berries are then freezed or freeze dried so as to preserve the important nutrients found in pure acai berry. There are also various acai products in the market today and they come in different forms such as powder, capsule, juice and extract. In taking these products one will get the health benefits of a pure acai berry.

Pure acai berries have indeed many health benefits. It can even help you reduce weight. It must be remembered though, that to maximize the weight-loosing effect of pure acai berry one must also keep a regular exercise and diet program. Products made from pure acai berries are said to be all natural. But before taking them one must first seek the advice of a health professional.

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Many people are suffering from different kinds of diseases and health problems. This is the reason why there are a number of organic health products available in the market today.

These products come in different types and forms, some are kept in bottles as juices and some are in capsules. These health products claim also to have a weight loosing effect and would help a person have a slim and healthy body. They can even help detoxify the body and cleanse the digestive tract as it eliminates harmful toxins. There is, however, one health product which is very efficient in giving you all of these benefits – the acai berry juice.

The acai berry juice is the newest health product which really stands out from all the rest. Like pomegranate juice and green tea, it also contains nutrients and antioxidants but in very high levels. The acai berry juice even has a higher antioxidant content compared to pomegranate juice and green tea combined. This means a more effective detoxification process in the body.

This new product is actually made from a local berry of the Amazon. The acai berry thrives in tall trees of this great rainforest all year round. It has been used by the local people for centuries as cure for various diseases and is in fact a part of their daily diet as it is becomes a main ingredient of a number of local dishes.

The acai berry juice is made by harvesting fresh acai berries from the Amazon. The berry is then scrapped off of its pulp from its rind and then processed into a juice form. The acai berry juice is made from the acai pulp as the pulp contains all the necessary nutrients such as Vitamins C, fiber, phytochemicals, carbohydrates, important minerals and antioxidants.

There are many benefits one can get by taking acai berry juice. It can boost the energy as well as strengthen the immune system. The acai berry juice can eliminate toxins and free radicals in the body by cleansing the digestive tract. Many people have even attested to its weight loosing capabilities. Studies have even found the acai berry juice as a potential cure for cancer.

The antioxidant content in the juice from acai berries helps in giving the skin a healthy glow. It can slow down the aging process as it revitalizes the skin. There are many other health benefits from taking acai berry juice, some are still yet to be discovered as many scientists around the globe are conducting laboratory test to find out other benefits the body may get by taking this wonder product.

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The acai fruit is now becoming very popular to many people long before I started this blog. Acai berry supplements are widely available and can be purchased from superstores or groceries all over the country.

Just to recap what was included in my previous posts:

Acai berries are actually fruits that grow in the Amazon rainforest. They thrive in the palm trees of the riverbanks and of the nearby watery soil of the Amazon. For hundreds of years, the local folks of Brazil and South America have used and consumed the acai fruit because they have discovered that it can give nutritional and health benefits. For these locals, the acai fruit is not only a cure for a number of diseases but also a staple food.

This wonder fruit looks like any other berry; in fact it is similar to that of a blueberry with a different texture, as its skin is firm. The most important part of the acai fruit is its pulp, as it contains the nutrients that give health benefits. During harvesting, the pulp is scrapped from the rind in order to get all the helpful nutrients and to avoid wasting them. The acai pulp can then be turned into a variety of acai products from dishes to juices and even to powder. Many recipes can be found using the acai fruit as its main ingredient; it gives the dish a distinct berry flavor as well as a blend of rich chocolate.

The acai fruit is very high in many nutrients and contains a number vitamins and minerals. It has phytochemicals and fibers which help boost energy and enhances metabolism. This is the very reason why the acai fruit is believed to be capable of getting rid of unwanted fats. Its weigh loosing effect has given many people hope in finally loosing weight in a much safer and easier way.

The acai fruit is also a very good source of antioxidants. In fact, it is the only known fruit to contain the highest level of antioxidants. The antioxidants level of the acai fruit even surpasses the level contained in green tea and promegnate combined. These antioxidants keep the body strong and healthy as it strengthens the immune system and combat harmful diseases as it eliminates toxins and free radicals in the body. Such toxins and free radicals are the main causes of diseases as it slowly destroys the cells of the body. By affecting the vital organs of the body, these toxins can lead eventually to organ malfunction and destruction. The antioxidants contained in acai fruit also helps revitalize the skin thereby slowing down the aging process.

With all these benefits, one is advised to take acai fruit in a regular basis. Taking acai berries in its fruit form is very difficult as it is only available in the Amazon rainforest. But there are other alternatives which would also yield the same health benefits as if taking the acai in its plain or fruit form. There are acai juices and supplements which are readily available in the market today.

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Due to the dramatically rising popularity of the acai berry, there has been much research on acai being performed lately.

Research on acai is being performed in order to find the absolute effects and results of consuming acai berries. A lot of research on acai is being done because the acai berry is one of the most nutritious and healthy foods in the whole world for a person to eat. This gives scientists good reasons to research fully the possible benefits that the acai berry may contain.

Since it is so powerful as a food, it is wondered by many if the acai berry has some secret property that will make it even more popular. It could contain a cancer cure or some other major solution to a large problem that the world currently faces. Now that there is a good amount known about the berry itself after the research on acai already performed, this berry is being consumed by many all around the globe.

Research on acai remains ongoing even after it has become so popular. Research on acai has shown that the antioxidant effect of the acai berry alone is noteworthy. The antioxidants contained within the acai berry are far greater than most other foods. The antioxidant content is simply off the charts when it comes to comparing acai berries to other well known berries. Also, the fiber content has been proven to be extraordinarily high in research on acai.

Research on acai has also revealed that it is very beneficial in many other ways. Acai can reduce cholesterol significantly as well as fight inflammation. This makes acai very helpful with many common disorders that have arisen from our current enjoy now pay later society. Research on acai has shown that it is the greatest food to eat when looking for a good supply of iron. It is recommended also from the research on acai that the elderly use the acai berry for digestive problems.

Today there are a lot of scientists doing research on acai berries. So far the research on acai has proven that almost anyone can benefit from eating acai berries. There are many varieties available on the market as well so it is not only a user friendly food but it is consumer friendly. All of these characteristics of the acai berry make it a wonderful addition to any diet. There are many benefits of eating acai, and, for this reason, the future looks very bright for research on acai.

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Because acai berries are beneficial and popular these days, a lot of questions are coming about. It came into idea that I should make a FAQ page about acai berries so I may be able to help those who are still confused as to how acai berries can benefit them.

In What Form Should I Eat Acai Berries?

Acai berries are at their peak of potency when they are fresh.

The potency of the berries decreases dramatically within twenty four hours of being harvested. This makes it a challenge for anyone who does not live in the Amazon rainforest to obtain good versions of acai berries.

Acai berries can be frozen though, which makes it possible for anyone in the world to obtain fresh supplies of this wonderful fruit. Frozen berries may not be as powerful as fresh ones but they are far superior to any forms of the berry that are only dried extracts.

Also, whole berries can be a way to make your average food more interesting. Acai berries can be added to waffles or eaten plain as a delicious snack. Any way that they are eaten acai berries are delicious. You can also get acai berry supplements. This will allow you to eat even more of this powerful food.

Can I Easily Get Acai Berries?

The only issue you may face if you wish to eat acai berries is finding them available in your local stores. For this reason you may want to buy acai berry supplements online or in your local vitamin supply store.

If I Buy Acai Berry Supplements, Will It Still Give Me The Benefits of Natural Acai Berries?

Acai berry supplements will contain all of the nutrients and base elements of a natural acai berry with a far greater ease of obtaining and eating them. They are generally pill forms and acai berry supplements are very healthy for anyone to eat as a part of their daily diets. They can also be used to assist people in dieting.

What Happens If I Take Acai Berry Supplements Every Day?

If you take an acai berry supplement daily you will see decreases in your needs for average nutrient supplying foods. Acai berry supplements are very rich in many different food requirements for the body making them more available for your body to use everyday. As a result your body will be healthier after taking an acai berry supplement. If you do acquire your acai supply this way, you might have to pay for shipping if you buy from online stores.

Can Acai Berries Help Me Lose Weight?

Acai berry supplements are very beneficial for the body. Acai supplements can help you lose weight naturally. They are very powerful, but it is advised that you also do regular exercise and eat other healthy foods to assist your body in losing more weight than you would if you only added acai berry supplements to your existing way of life. An acai berry supplement is a good addition to any healthy meal. These supplements will increase metabolism rates and add stamina and vigor to the body. This makes acai berry supplements ideal candidates for the food of anyone who wants to lose weight.

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Many people by now are still asking why they should try acai berries when in fact there are many scams out there. Well, let me tell you that it’s just a matter of looking for the right products derived from acai berries so you can take advantage of the many benefits it has to give.

• The acai berry is a great way for anyone who is obese to lose weight. They are great compared to high priced diet products that are found on the general market. The acai berry is also a wonderful assistant for anyone who is exercising and trying to stay fit. These berries are well known to increase vitality and stamina of anyone who wishes to exercise more often.

• If you are on a strict diet, these can be incorporated quite easily because they are very healthy and contain a very large amount of important elements that our bodies crave and need to function properly. An acai berry regime added to any diet will be beneficial because it does not add any fat to the body. The only effect that will be seen from eating these berries is an increase in your willingness to exercise. The energy levels you can maintain while eating acai berries is astounding.

• There is a very high level of antioxidants in the acai berry. For this reason it has been suggested that this amazing super food actually decreases the rate at which a person ages.

• The acai berry has even been known to remove free radicals from the body which increases the overall well being of the body. Free radicals are known to cause many problems that are related to and associated with aging. Research into acai berries has shown that wrinkles can actually be decreased with the long term eating of the acai berry. If you eat acai berries your skin will show vast improvements in overall health due to these amazing properties.

• The acai berry is also known to be effective in reducing cholesterol in high cholesterol patients. The acai berry itself does not add anything to your existing cholesterol levels which makes it a great replacement for fried or other fattening snack foods. If you add it to meals as well you will see that the healthy stature of the meal rises significantly with the presence of the acai berry.

There are many other benefits that are associated with the acai berry. Large increases in your energy, improved digestive operation, vitamins, and powerful antioxidant properties makes the acai berry a great advantage to have in any diet.

With all of these characteristics and helpful benefits of eating acai berries, weight loss is practically guaranteed. The health of any individual will rise dramatically with consistent consumption of acai berries as long as the rest of their diet stays within reasonable limits of health standards. The acai berry itself will replace many unhealthy foods if eaten in good amounts and consistently. In this way alone the benefits of the acai berry can easily be achieved.

Photo Credit: HealthFreak2009

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We all have seen that nowadays, there are many companies that are producing acai berry products and advertising them for the unique and powerful dieting assistance these products offer.

Forms of Acai Berry Consumption

There are a variety of ways that you can consume acai. You can eat it in a powder form, juice, or the natural form, the fruit. These wide array of options for consumption are helpful for people who do not live near places where acai berries are grown. They can still eat an equivalent of fresh acai berries, but it may be in a powder or acai juice form where it is still fresh and tastes delicious.

Benefits of Acai Berries

There are many benefits that can be derived from eating acai berries in any of its forms. It has been proven that eating acai berries improves cardiovascular system functions. Also, there is a large benefit to the immune systems and digestive systems for those who eat acai berries. People who drink acai juice will see that they have increased stamina, better sleep, and even skin that is healthier.

Antioxidants in Acai Berries

Antioxidants are contained in very large quantities in acai berries. This gives them a very strong ability to detoxify anyone’s body. Another wonderful benefit of acai juice is that it contains very large quantities of fiber. Foods that are high in fiber cleanse the stomach and increase the outflow of dangerous toxins. When a stomach is clean it can absorb far more nutrients. After drinking acai juice your other foods will become more effective in supplying the body with necessary food requirements.

Healthy Fatty Acids in Acai Berries

Omega 6 and omega 9 fatty acids are also found in very high quantities in acai berries. These important elements improve blood circulation and decrease overall cholesterol levels. All of this is on top of the large amounts of antioxidants that acai berries have. There are obviously many benefits from all of these important ingredients of the acai berry.

There are so many benefits that acai berries are proclaimed to be one of the best foods on the planet for human consumption. Acai berries have many beneficial qualities that average foods don’t have. These beneficial qualities are substantial too. They help the body function in far more efficient and healthier ways.

Acai Berries and Weight Loss

For those who are trying to lose weight or if you are looking for a good weight loss program, acai berries may fit perfectly in with your plans. It would be a good idea for anyone to try acai berries to see what results they might see in their own lives. There are many benefits that acai berries can bring into your life such as increased energy levels and increased vitality.

Whatever the result is from consuming acai berries, it is likely that your overall health will increase and your awareness of the types of foods you are eating will rise dramatically as well.

Photo Credit: mei.mei

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