The Journal of Agricultural and Food Chemistry reported that different types of mass production of the acai berry can actually decrease the potency of this very nutritious food. The acai berry, found in the Amazon, is one of the best foods available for its amazingly high level of antioxidants. The antioxidant level is actually higher than any other food in the world. This is why it is important to know that some processes can decrease its potency and in result its effectiveness with supplying the body with necessary components for good health.

There have been various groups studying this situation that may dramatically effect consumer’s decisions when purchasing acai berries. The University of California, U.S. Department of Agriculture, and AIBMR Life Sciences has performed studies investigating the potency of acai after it has been processed by manufacturers. These institutions and many others have been looking into the antioxidant abundance of the processed acai berries. Specifically, OptiAcai’s freeze dried pulp and skin powder was investigated for the availability of these beneficial components. The standard used is called ORAC, which is the oxygen radical absorption capacity. These groups found that OptiAcai’s product resulted in a 1026.9 ORAC total while the ORAC score of other commercial acai berries that were freeze dried had a total of 155.

One of the scientists involved in the study was astonished saying, “What mystifies me is that the acai products we tested in the commercial marketplace had a fraction of the antioxidant activity reported in our paper for OptiAcai.”

The OptiAcai processed berries showed “extraordinarily high” peroxyl scavenging activity and very high superoxide scavenging activity. The OptiAcai product actually resulted in tests showing that it was the highest in this category out of any food tested so far. These results present findings that may have incredibly important impacts on the treatment of many diseases.

The impressiveness of the OptiAcai results should not be considered to represent all acai products on the market though. One of the people in the study stated that the effectiveness of acai products in the marketplace vary from brand to brand.

“We believe there are many reasons for the lower ORAC values of various acais that have been on the market for some time,” said an investigator. “First, freeze-drying is superior to spray drying or air drying in retaining photochemicals and nutrients, but more expensive. We believe that other suppliers have not considered the issue of enzymatic degradation of the fruit.”

It has been found that a large majority of the acai berries sent from Brazil to the United States and Europe are packaged in big frozen blocks that cannot prevent nutritional degradation. This is the reason why many of the products that are in the marketplace receive low ORAC scores.

Even though only some of the berries on the market have extremely high potency, consumer advocates still highly recommend acai berries for their nutritional value and their pleasant taste. Mike Adams, author of “The Seven Laws of Nutrition” said, “As with many of the smaller berries such as blueberries, sea buckthorn, and goji berries, acai berries pack a potent nutritional punch in a tiny package. I recommend them to anyone interested in improving their health.

Source: http://www.naturalnews.com/021032_acai_berries_antioxidant.html

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Acai Berry Recipes

by Faith on October 29, 2009

Have you ever been to Brazil? If you have, I’m sure you have tasted one or two acai recipes in a local restaurant or from a local host.

Acai berry recipes are made from the pulp of the acai berries. This berry locally thrives in the Amazon rainforest. Aside from its delicious taste, which is a mixture of chocolate and raspberry, the acai berry has many health benefits. For these reasons, the local people of Brazil and the Amazon have incorporated acai berry in their daily diet. It has been their staple food and has become a medicine or cure for many illnesses and diseases.

acai berry recipe

Many people from the western countries are curious of the acai berries and its many health benefits. This is the reason why they are searching for acai recipes so that they may also enjoy the health benefits as enjoyed by the local people of the Amazon for a long time.

The only part of this fruit that is needed in making acai recipes is its pulp. The largest part of the frit, though, is its seed, but of course it is not edible and should be disregarded in making acai recipes.

This wonder fruit can be made into delicious and refreshing smoothies. This is my favorite among all the acai recipes. The ingredients are as follows:

1. 2 100g packs of acai powder
2. 2 Tbs. honey
3. 1 frozen banana
4. 3/3 cup of apple juice

Making this acai recipe is quite simple, just throw all the ingredients in a blender and turn it on. That’s it!

There is also the acai granola mix. This simple yet delicious acai recipe is also very easy to prepare. Here are its ingredients:

1. plain granola
2. ½ to 1 cup acai berries
3. ¼ cup of raisins
4. ¼ cup of banana chips or other dried fruits of your choice

This acai recipe needs no other method of food preparation. Just combine all the above-listed ingredients and then your ready to go. This is great to take along during walks, hiking, trekking or you can just munch it at home while watching TV.

Another healthy acai recipe is a smoothie made from acai and rice. This is very nutritious as it contains high levels of vitamins and carbohydrates hence also very good for the kids. Just put these ingredients in a blender and process them until it gets smooth:

1. ½ cup of rice
2. ½ cup of banana or strawberry slices
3. 1 100g pack of acai powder or puree
4. 1 cup of acai juice

There are many acai recipes which are simple to prepare yet delicious in taste as this fruit really gives any dish or drink a distinct and refreshing taste. The acai fruit can be made into anything you want. Many people have tried a lot of acai recipes and have made them a part of their regular meals. You can also find acai recipes for cocktails and other beverages.

This wonder fruit does not only have a delicious flavor which can be incorporated to almost every dish and drink imaginable, it also has great nutritional contents. By having acai recipes on a regular basis, one may be able to enjoy the health benefits of acai berries.

Photo Credit: ianwoo

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Other Forms of Acai: Acai Powder and Acai Juice

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The acai berry is a fruit which locally grows in the Amazon. For hundreds of years, the local people from this region have consumed the acai as it does not only have a distinct and delicious taste but also of the benefits it gives to the body.
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The Benefits We Can Gain From Pure Acai Berry

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The Wonder Fruit: Acai Berry

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Just to recap what was included in my previous posts:
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Acai Research Today

October 22, 2009

Due to the dramatically rising popularity of the acai berry, there has been much research on acai being performed lately.
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Acai Berry FAQs

October 21, 2009

Because acai berries are beneficial and popular these days, a lot of questions are coming about. It came into idea that I should make a FAQ page about acai berries so I may be able to help those who are still confused as to how acai berries can benefit them.
In What Form Should I Eat [...]

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The Guarantee of Acai Berries

October 20, 2009

Many people by now are still asking why they should try acai berries when in fact there are many scams out there. Well, let me tell you that it’s just a matter of looking for the right products derived from acai berries so you can take advantage of the many benefits it has to give.

The [...]

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Forms and Benefits of Acai Berries

October 19, 2009

We all have seen that nowadays, there are many companies that are producing acai berry products and advertising them for the unique and powerful dieting assistance these products offer.
Forms of Acai Berry Consumption

There are a variety of ways that you can consume acai. You can eat it in a powder form, juice, or the [...]

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